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Showing posts with the label SFBT

Quickfix Solutions

The tagline of Quickfix adhesive in the 1970s was “Joins everything except broken hearts”.   At about the same time, a therapeutic process known as Solution-Focused Brief Therapy (SFBT) was gaining ground in psychology. It sought to help people arrive at quick solutions to psychological problems since everyone was too busy to go digging into the past and thus arrive at radical solutions.   The advocates of SFBT argue that it is not necessary to know the cause of a problem to solve it and that there is no necessary relationship between the causes of problems and their solutions.   The problem is not what matters, but the solution.   Searching for the “right” solution is as futile as seeking to know and understand the problem.   What is important is to know your goals, what you want to accomplish, rather than diagnosis of the problem and its history. The fundamental assumption of SFBT is that people are healthy and competent and have the ability to construct solutions