Skip to main content

Thinking with Precision


There is a branch of psychology called Cognitive Psychology according to which our thoughts, feelings and behaviour are interconnected.  In other words, our thinking is clouded by our feelings and/or attitudes, and our behaviour is determined by that cloud.

Let us take an example.  A real one.  Smiley, please. 

A religious leader with a big fan (devotee) following declares openly that he would have beheaded those people who refused to pay homage to Bharata Mata, if the law would not have punished him.  How would cognitive psychology assess the godman?

The godman is suffering from a serious cognitive disorder, the cognitive psychologist would say immediately.  His thinking is terribly faulty.  His feelings and attitudes seem to be crude.  And hence his resultant behaviour (making the murderous statement from a public platform knowing that there are thousands of people listening to him with devotion) is neurotic.

Bharat Mata is a symbol of the nation and as such deserves to be respected by all citizens.  But if some people are not willing to chant slogans like Bharat Mata ki Jai for their own reasons, why should the godman take offence so much so that he is willing to be a murderer?  Which is a greater evil: refusing to chant a nationalist slogan or beheading people for refusing to chant it?  What is a godman supposed to teach his devotees? 

The errors in the man’s thinking and lack of sophistication in his feelings and attitudes together create a behavioural disorder which needs treatment, according to cognitive psychology. 

That was just an example.  Cognitive psychology can be applied to analyse our behaviour.  All behavioural problems stem from faulty thinking and attitudes. 

Aaron Beck, founder of cognitive therapy, worked with a lot of people suffering from neurotic disorders and found that they all suffered from distorted thinking.  Everyone should worship my gods, My country is the greatest, Difference of opinion is treason – these are examples of distorted thinking.  [These are not examples cited by Beck.  I’m using them for the purpose of this post.]

The remedy is to challenge the distorted thinking.  A counsellor helps the client to challenge his/her own thoughts.  We can do it ourselves too.  The more we question our thoughts and ideas, the more accurate they are likely to become.  The more clearly we learn to think, the less murderous we become.  Or, putting it positively, the more humane we become.



Comments


  1. Is it OK to ask for a happy ending?
    So you've finally made it in, you're ready for the massage, BUT you're not sure how to ask for it. Well, that's an old wives tale. If it's a “happy ending” joint, they never ask. ... It's the pre-massage signals that you give them that will let them know that you're hip and it's on.

    How to Get A Little Extra From Your Neighborhood Massage Parlor ...

    ReplyDelete

Post a Comment

Popular posts from this blog

Country where humour died

Humour died a thousand deaths in India after May 2014. The reason – let me put it as someone put it on X.  The stand-up comedian Kunal Kamra called a politician some names like ‘traitor’ which made his audience laugh because they misunderstood it as a joke. Kunal Kamra has to explain the joke now in a court of justice. I hope his judge won’t be caught with crores of rupees of black money in his store room . India itself is the biggest joke now. Our courts of justice are huge jokes. Our universities are. Our temples, our textbooks, even our markets. Let alone our Parliament. I’m studying the Ramayana these days in detail because I’ve joined an A-to-Z blog challenge and my theme is Ramayana, as I wrote already in an earlier post . In order to understand the culture behind Ramayana, I even took the trouble to brush up my little knowledge of Sanskrit by attending a brief course. For proof, here’s part of a lesson in my handwriting.  The last day taught me some subhashit...

Lucifer and some reflections

Let me start with a disclaimer: this is not a review of the Malayalam movie, Lucifer . These are some thoughts that came to my mind as I watched the movie today. However, just to give an idea about the movie: it’s a good entertainer with an engaging plot, Bollywood style settings, superman type violence in which the hero decimates the villains with pomp and show, and a spicy dance that is neatly tucked into the terribly orgasmic climax of the plot. The theme is highly relevant and that is what engaged me more. The role of certain mafia gangs in political governance is a theme that deserves to be examined in a good movie. In the movie, the mafia-politician nexus is busted and, like in our great myths, virtue triumphs over vice. Such a triumph is an artistic requirement. Real life, however, follows the principle of entropy: chaos flourishes with vengeance. Lucifer is the real winner in real life. The title of the movie as well as a final dialogue from the eponymous hero sugg...

Abdullah’s Religion

O Abdulla Renowned Malayalam movie actor Mohanlal recently offered special prayers for Mammootty, another equally renowned actor of Kerala. The ritual was performed at Sabarimala temple, one of the supreme Hindu pilgrimage centres in Kerala. No one in Kerala found anything wrong in Mohanlal, a Hindu, praying for Mammootty, a Muslim, to a Hindu deity. Malayalis were concerned about Mammootty’s wellbeing and were relieved to know that the actor wasn’t suffering from anything as serious as it appeared. Except O Abdulla. Who is this Abdulla? I had never heard of him until he created an unsavoury controversy about a Hindu praying for a Muslim. This man’s Facebook profile describes him as: “Former Professor Islahiaya, Media Critic, Ex-Interpreter of Indian Ambassador, Founder Member MADHYAMAM.” He has 108K followers on FB. As I was reading Malayalam weekly this morning, I came to know that this Abdulla is a former member of Jamaat-e-Islami Hind Kerala , a fundamentalist organisation. ...

Violence and Leaders

The latest issue of India Today magazine studies what it calls India’s Gross Domestic Behaviour (GDB). India is all poised to be an economic superpower. But what about its civic sense? Very poor, that’s what the study has found. Can GDP numbers and infrastructure projects alone determine a country’s development? Obviously, no. Will India be a really ‘developed’ country by 2030 although it may be $7-trillion economy by then? Again, no is the answer. India’s civic behaviour leaves a lot, lot to be desired. Ironically, the brand ambassador state of the country, Uttar Pradesh, is the worst on most parameters: civic behaviour, public safety, gender attitudes, and discrimination of various types. And UP is governed by a monk!  India Today Is there any correlation between the behaviour of a people and the values and principles displayed by their leaders? This is the question that arose in my mind as I read the India Today story. I put the question to ChatGPT. “Yes,” pat came the ...

The Ramayana Chronicles: 26 Stories, Endless Wisdom

I’m participating in the A2Z challenge of Blogchatter this year too. I have been regular with this every April for the last few years. It’s been sheer fun for me as well as a tremendous learning experience. I wrote mostly on books and literature in the past. This year, I wish to dwell on India’s great epic Ramayana for various reasons the prominent of which is the new palatial residence in Ayodhya that our Prime Minister has benignly constructed for a supposedly homeless god. “Our Ram Lalla will no longer reside in a tent,” intoned Modi with his characteristic histrionics. This new residence for Lord Rama has become the largest pilgrimage centre in India, drawing about 100,000 devotees every day. Not even the Taj Mahal, a world wonder, gets so many footfalls. Ayodhya is not what it ever was. Earlier it was a humble temple town that belonged to all. Several temples belonging to different castes made all devotees feel at home. There was a sense of belonging, and a sense of simplici...