Skip to main content

Thinking with Precision


There is a branch of psychology called Cognitive Psychology according to which our thoughts, feelings and behaviour are interconnected.  In other words, our thinking is clouded by our feelings and/or attitudes, and our behaviour is determined by that cloud.

Let us take an example.  A real one.  Smiley, please. 

A religious leader with a big fan (devotee) following declares openly that he would have beheaded those people who refused to pay homage to Bharata Mata, if the law would not have punished him.  How would cognitive psychology assess the godman?

The godman is suffering from a serious cognitive disorder, the cognitive psychologist would say immediately.  His thinking is terribly faulty.  His feelings and attitudes seem to be crude.  And hence his resultant behaviour (making the murderous statement from a public platform knowing that there are thousands of people listening to him with devotion) is neurotic.

Bharat Mata is a symbol of the nation and as such deserves to be respected by all citizens.  But if some people are not willing to chant slogans like Bharat Mata ki Jai for their own reasons, why should the godman take offence so much so that he is willing to be a murderer?  Which is a greater evil: refusing to chant a nationalist slogan or beheading people for refusing to chant it?  What is a godman supposed to teach his devotees? 

The errors in the man’s thinking and lack of sophistication in his feelings and attitudes together create a behavioural disorder which needs treatment, according to cognitive psychology. 

That was just an example.  Cognitive psychology can be applied to analyse our behaviour.  All behavioural problems stem from faulty thinking and attitudes. 

Aaron Beck, founder of cognitive therapy, worked with a lot of people suffering from neurotic disorders and found that they all suffered from distorted thinking.  Everyone should worship my gods, My country is the greatest, Difference of opinion is treason – these are examples of distorted thinking.  [These are not examples cited by Beck.  I’m using them for the purpose of this post.]

The remedy is to challenge the distorted thinking.  A counsellor helps the client to challenge his/her own thoughts.  We can do it ourselves too.  The more we question our thoughts and ideas, the more accurate they are likely to become.  The more clearly we learn to think, the less murderous we become.  Or, putting it positively, the more humane we become.



Comments


  1. Is it OK to ask for a happy ending?
    So you've finally made it in, you're ready for the massage, BUT you're not sure how to ask for it. Well, that's an old wives tale. If it's a “happy ending” joint, they never ask. ... It's the pre-massage signals that you give them that will let them know that you're hip and it's on.

    How to Get A Little Extra From Your Neighborhood Massage Parlor ...

    ReplyDelete

Post a Comment

Popular posts from this blog

The Adventures of Toto as a comic strip

  'The Adventures of Toto' is an amusing story by Ruskin Bond. It is prescribed as a lesson in CBSE's English course for class 9. Maggie asked her students to do a project on some of the lessons and Femi George's work is what I would like to present here. Femi converted the story into a beautiful comic strip. Her work will speak for itself and let me present it below.  Femi George Student of Carmel Public School, Vazhakulam, Kerala Similar post: The Little Girl

Florentino’s Many Loves

Florentino Ariza has had 622 serious relationships (combo pack with sex) apart from numerous fleeting liaisons before he is able to embrace the only woman whom he loved with all his heart and soul. And that embrace happens “after a long and troubled love affair” that lasted 51 years, 9 months, and 4 days. Florentino is in his late 70s when he is able to behold, and hold as well, the very body of his beloved Fermina, who is just a few years younger than him. She now stands before him with her wrinkled shoulders, sagged breasts, and flabby skin that is as pale and cold as a frog’s. It is the culmination of a long, very long, wait as far as Florentino is concerned, the end of his passionate quest for his holy grail. “I’ve remained a virgin for you,” he says. All those 622 and more women whose details filled the 25 diaries that he kept writing with meticulous devotion have now vanished into thin air. They mean nothing now that he has reached where he longed to reach all his life. The

Country without a national language

India has no national language because the country has too many languages. Apart from the officially recognised 22 languages are the hundreds of regional languages and dialects. It would be preposterous to imagine one particular language as the national language in such a situation. That is why the visionary leaders of Independent India decided upon a three-language policy for most purposes: Hindi, English, and the local language. The other day two pranksters from the Hindi belt landed in Bengaluru airport wearing T-shirts declaring Hindi as the national language. They posted a picture on X and it evoked angry responses from a lot of Indians who don’t speak Hindi.  The worthiness of Hindi to be India’s national language was debated umpteen times and there is nothing new to add to all that verbiage. Yet it seems a reminder is in good place now for the likes of the above puerile young men. Language is a power-tool . One of the first things done by colonisers and conquerors is to

Diwali, Gifts, and Promises

Diwali gifts for me! This is the first time in my 52 years of existence that I received so many gifts in the name of Diwali.  In Kerala, where I was born and brought up, Diwali was not celebrated at all in those days, the days of my childhood.  Even now the festival is not celebrated in the villages of Kerala as I found out from my friends there.  It is celebrated in the cities (and some villages) where people from North Indian states live.  When I settled down in Delhi in 2001 Diwali was a shock to me.  I was sitting in the balcony of a relative of mine who resided in Sadiq Nagar.  I was amazed to see the fireworks that lit up the city sky and polluted the entire atmosphere in the city.  There was a medical store nearby from which I could buy Otrivin nasal drops to open up those little holes in my nose (which have been examined by many physicians and given up as, perhaps, a hopeless case) which were blocked because of the Diwali smoke.  The festivals of North India

Unromantic Men

Romance is a tenderness of the heart. That is disappearing even from the movies. Tenderness of heart is not a virtue anymore; it is a weakness. Who is an ideal man in today’s world? Shakespeare’s Romeo and Sarat Chandra Chattopadhyay’s Devdas would be considered as fools in today’s world in which the wealthiest individuals appear on elite lists, ‘strong’ leaders are hailed as nationalist heroes, and success is equated with anything other than traditional virtues. The protagonist of Colleen McCullough’s 1977 novel, The Thorn Birds [which sold more than 33 million copies], is torn between his idealism and his natural weaknesses as a human being. Ralph de Bricassart is a young Catholic priest who is sent on a kind of punishment-appointment to a remote rural area of Australia where the Cleary family arrives from New Zealand in 1921 to take care of the enormous estate of Mary Carson who is Paddy Cleary’s own sister. Meggy Cleary is the only daughter of Paddy and Fiona who have eight so